To Prepare Beans Porridge With Unripe Plantain - Beans And Plantain Porridge Adun S Dish : From there, allow the porridge to thicken, make sure to stir regularly so that the porridge will be smooth and to prevent burn.

To Prepare Beans Porridge With Unripe Plantain - Beans And Plantain Porridge Adun S Dish : From there, allow the porridge to thicken, make sure to stir regularly so that the porridge will be smooth and to prevent burn.. Lower the heat and cook the porridge for approximately 15 minutes, stirring every 5 minutes. While the beans is cooking, peel the plantains and dice them into a desirable size. Peel plantain, wash and slice in cubes or as desired. Those avoiding sugars can eat without {take 3 of cooking spoons p.oil.

In today's video, i will show you how to cook sweet beans with an unripe plantain dish. Beans porridge is a delicacy in nigeria, it is one of those nigerian foods that are loved by every nigerian. {get 4 of cooking spoon parboiled beans. While the beans is cooking, peel the plantains and dice them into a desirable size. If you want this meal in a jiffy,skip the soaking and cook the beans with 1/5 teaspoon baking soda.

Plantain Porridge My Delicious Plantain Recipes from allnigerianfoods.com

Add water to the same level as the contents of the pot. First, soak the beans for at least 5 hours. {make ready of pounded pepper and spices. Next add the coconut milk and cook for additional 10 minutes, stirring twice in the process. 4 medium sized unripe plantain; Cook till the contents start to boil. Beans and plantain recipe, also known as beans and dodo is a healthy and very popular beans recipe in nigeria, and west african regions.dodo means fried plantains in nigeria. Allow it to simmer for about 5 minutes on low heat until the porridge bubbles to the surface.

Garnished with ponmo, fresh fish and lots of onions and vegetables, this meal is a great choice for anybody.

Cook for another 3 minutes. Add the chopped plantain, salt, seasoning and cook for about 8 minutes, add the smoked fish and cook for another 3 minutes. Then pout the blended mixture into a pot of boiling water. Add water to the same level as the contents of the pot. {make ready of pounded pepper and spices. 5) add water, and let it be at the same level with the contents of the pot. The ingredients needed to make beans and plantain porridge: Put the cut plantain in a pot. Add the cut up plantain and chopped onion to the pot. Those avoiding sugars can eat without Food is ready very delicious. This delicious beans porridge dish is served fried plantain, and its packed with flavours! Cooking steps for unripe plantain porridge cooked with green leafy vegetables:

Cooking steps for unripe plantain porridge cooked with green leafy vegetables: Lower the heat and cook the porridge for approximately 15 minutes, stirring every 5 minutes. First prepare the plantain by peeling it and blending it with the coconut milk. Which can serve for breakfast, lunch, and dinneringredients2 cup of b. {get 3 tablespoons of ground crayfish.

How To Make Green Banana Porridge Green Banana Pap Ogi Akamu Yummieliciouz Food Recipes Youtube from i.ytimg.com

{get 2 of fingers plantains. If you want this meal in a jiffy,skip the soaking and cook the beans with 1/5 teaspoon baking soda. For thos who like their plantain fairly ripe, you may not enjoy the porridge like when you cook with very green unripe plantain. It is a perfect substitute to porridge yam (asaro) though, with a little twist and slight changes in ingredients. Discard the water, rinse the beans and strain in a colander or strainer. Unripe plantain porridge is one meal that has a lot of amazing benefits to the body. {get 3 tablespoons of ground crayfish. Cook till the contents start to boil.

Add the chopped plantain, salt, seasoning and cook for about 8 minutes, add the smoked fish and cook for another 3 minutes.

Add fresh water and cook them in a pot for about 30 minutes. Unripe plantain porridge is very healthy. Allow it to simmer for about 5 minutes on low heat until the porridge bubbles to the surface. Beans porridge is a delicacy in nigeria, it is one of those nigerian foods that are loved by every nigerian. Add the cut up plantain and chopped onion to the pot. Peel unripe plantain wash and cut into shape put in a clean pot.put maggi and salt little water place on heat about 10 min. Add the chopped onions, stock cubes, fish, ground crayfish and pepper. Yep our meal is ready. First, soak the beans for at least 5 hours. This delicious beans porridge dish is served fried plantain, and its packed with flavours! Then pout the blended mixture into a pot of boiling water. Lower the heat and cook the porridge for approximately 15 minutes, stirring every 5 minutes. First prepare the plantain by peeling it and blending it with the coconut milk.

Serve with fried or boiled plantain, fried or boiled potatoes or boiled yam. Soak the beans in cold water for 5 hours. Rinse the beans and place in a pot and cook for 30 minutes. It is the best meal for people suffering from diabetes and a good source of calcium and iron. This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in other to achieve a faint sugary taste.

How To Cook Porridge Beans With Ripe Plantain Legit Ng from netstorage-legit.akamaized.net

Food is ready very delicious. Mix it all up and leave to cook until the plantain is soft. For thos who like their plantain fairly ripe, you may not enjoy the porridge like when you cook with very green unripe plantain. First, soak the beans for at least 5 hours. In today's video, i will show you how to cook sweet beans with an unripe plantain dish. Discard the water, rinse the beans and strain in a colander or strainer. Mix in the sauce with the beans, turn the heat back on but on low. {get 2 of fingers plantains.

Add pepper,crayfish and onion for 5min,wash akidi beans cut and add to the pot after 10min wash dry fish and add.

Plantain porridge can be cooked with or without vegetables. From there, allow the porridge to thicken, make sure to stir regularly so that the porridge will be smooth and to prevent burn. Add the fresh prawns and gently stir into the plantain. Lower the heat and cook the porridge for approximately 15 minutes, stirring every 5 minutes. Garnished with ponmo, fresh fish and lots of onions and vegetables, this meal is a great choice for anybody. Beans porridge is a delicacy in nigeria, it is one of those nigerian foods that are loved by every nigerian. If you want this meal in a jiffy,skip the soaking and cook the beans with 1/5 teaspoon baking soda. {make ready of pounded pepper and spices. Instructions peel the ripe plantain, chop into cubes and set aside. {get 4 of cooking spoon parboiled beans. Mix in the sauce with the beans, turn the heat back on but on low. I really like the taste of porridge beans especially when it is made with ripe plantain, i only learned recently to fry the plantain instead of the old way of adding them to the cooking beans. Then the palm oil (not much), cover again and allow to boil until the oil mixes well